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L-Alanine (C3 H7 NO2) is a non-essential amino acid which may be considered essential under some circumstances. L-Alanine is highly concentrated in muscle tissue. Excess L-Alanine may be broken down into glucose and used as an energy source. L-Alanine can also function as an inhibitory or calming neurotransmitter in the brain. Alanine has been shown to stimulate the immune system. It may also help stabilize the blood glucose levels in people with hypoglycemia.

According to Chaitow, suggested dosage is between 200 and 600 milligrams daily. Jo Mar's L-Alanine is 100% pure U.S.P. grade crystalline free form. The powder is water soluble, has a sweet taste and weighs about 4.0 grams per level measuring teaspoon. Capsules may contain less than 1% magnesium stearate, an inert ingredient used in the encapsulation process.

The information stated here is not complete and should not be considered a recommendation. Please consult a qualified physician or nutritionist before beginning amino acid supplementation.

*The following information, as well as all statements and products on this website, have not been evaluated by the FDA and are not intended to diagnose, mitigate, treat, cure, or prevent any disease or health condition.

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