Life Extension’s Two Per Day multivitamins have the highest nutritional potencies of any science-based multivitamin formula that can fit inside two capsules or tablets. This gives you far more of the essential vitamins, minerals and healthpromoting nutrients than typical store-bought formulas … and it does so at a very economical price. Why is this so important? While Recommended Daily Allowances (RDAs) were developed by the government, they only provide the minimal doses to protect you from deficiency. Research studies demonstrate that unless you’re taking the ideal dose of vitamins and minerals, you won’t fully receive their benefits for optimal health and well-being.
Benefits at a Glance:
Our Formula Beats Centrum® 10 ways*
50 times more vitamin B1
12 times more vitamin B12
25 times more vitamin B6
10 times more biotin
10 times more selenium
8 times more vitamin C
2 times more vitamin D
2 times more vitamin E
2.7 times as much vitamin B3
3 times as much zinc
*Formula compared to Centrum® Silver® Adults 50+
Get the Most from your Multivitamin
Huge numbers of Americans take a multivitamin, but the potencies of the individual nutrients are usually so trivial that no health benefit is derived. The ultra-low cost of Two-Per-Day makes it one of the great bargains in the dietary supplement marketplace.
Promote Pathways of Longevity with Nicotinamide Riboside
NIAGEN® is the first commercially available form of nicotinamide riboside. Naturally found in milk, nicotinamide riboside increases NAD+ at the cellular level. If you are experiencing fatigue and lack of motivation, it may be due to the age-related decline in NAD+ levels1 and subsequent impairment of healthy cellular metabolism.2 NAD+ (nicotinamide adenine dinucleotide) promotes systemic youthful functions and is found in every cell in the body.3 In addition, NAD+ plays an essential role in regulating genes4,5 that control aging.6 Newly patented nicotinamide riboside increases cellular levels of NAD+ in the body.7,8
Crominex® 3+ Delivers Biologically Active Chromium
Two-Per-Day Tablets provide Crominex® 3+, a highly stable and biologically active form of chromium blended with Capros® Amla and PrimaVie® Shilajit.9 When used as part of a healthy diet, chromium plays a vital role in maintaining healthy blood sugar levels in those within normal range.
Obtain Multiple Health Benefits of Vitamin D
Vitamin D has long provided significant support for healthy bone density.10-16 However, scientists have also validated the critical role that vitamin D plays in regulating healthy cell division and differentiation, and its profound effects on human immunity.17-26 These findings link a deficiency of vitamin D to a host of common age-related problems. The current RDA is only 600 IU. As a result of startling evidence of a widespread vitamin D deficiency, prominent nutritional scientists are calling on Americans to increase their vitamin D intake to 1,000 IU per day and higher. Vitamin D in the amount of 2,000 IU is contained in the super-potent Two-Per-Day Tablets.
Strengthen Arteries, Bones, and Immunity with Vitamin C
Vitamin C, or ascorbic acid, is a white, crystalline, water-soluble substance found in citrus fruits. As an antioxidant, vitamin C scavenges free radicals in the body and protects tissues from oxidative stress.27-36 Additionally, vitamin C is a vital cofactor to the formation of collagen, the connective tissue that supports arterial walls, skin, bones, and teeth.30-32 However, vitamin C is mostly known as a major immune-supporting nutrient. It does this by boosting glutathione levels in human lymphocytes, cells that make up about 25% of all white cells in the blood.37
B Vitamins Maintain Youthful Metabolism
B Vitamins — there's more than one "vitamin B." Your body uses B vitamins plus enzymes to release energy stored in carbohydrates, fat, and protein … energy which is needed by your cells. Life Extension Two-Per-Days contain bioactive forms of vitamin B2, vitamin B6, and more. Because they are codependent in their metabolic activities, a deficiency of one B vitamin can affect optimal functioning of organ systems throughout the body.38
5-MTHF — Life Extension's Two-Per-Day now contains 5-methyltetrahydrofolate (5-MTHF), the active form of folate that is up to 7 times more bioavailable than folic acid. This greater bioavailability is especially important in people with a genetic enzyme deficiency since it requires no conversion to become metabolically active.
Additional High-Potency Minerals & Antioxidants
A multivitamin is not complete without providing all of the minerals and a few antioxidants essential to healthy living. Life Extension's Two-Per-Day Tablets provide 10 times more biotin and 4 times more selenium than Centrum® Silver® Adults 50+.
Alpha-lipoic acid — Alpha-lipoic acid promotes liver health, nerve health, and more. Plus, this universal antioxidant helps boost glutathione levels already in normal range.
Our Two-Per-Day formula is also packed with nutrients like zinc citrate and natural mixed tocopherols for superior absorption and bioavailability. So start supplementing with the best multivitamin you can buy … choose Life Extension Two-Per-Day multivitamins.
Ratings based on results of the 2016 ConsumerLab.com Survey of Supplement Users.
More information at www.consumerlab.com/survey2016.
Serving Size: 2 tablets
Servings Per Container: 60
Amount Per Serving
Vitamin A (as beta-carotene, acetate) - 5000 IU
Vitamin C (as ascorbic acid, niacinamide and calcium ascorbates) - 500 mg
Vitamin D3 (as cholecalciferol) - 2000 IU
Vitamin E (as D-alpha tocopheryl succinate, D-alpha tocopherol) - 100 IU
Thiamine (vitamin B1) (as thiamine HCI) - 75 mg
Riboflavin (vitamin B2) (as riboflavin, riboflavin 5’-phosphate) - 50 mg
Niacin (as niacinamide, niacinamide ascorbate) - 50 mg
Vitamin B6 (as pyridoxine HCI, pyridoxal 5’-phosphate) - 75 mg
Folate (as L-5-methyltetrahydrofolate calcium salt) - 400 mcg
Vitamin B12 (as methylcobalamin) - 300 mcg
Biotin - 300 mcg
Pantothenic acid (as D-calcium pantothenate) - 100 mg
Calcium (as D-calcium pantothenate, Ca ascorbate, dicalcium phosphate) - 10 mg
Iodine (as potassium iodide) - 150 mcg
Magnesium (as magnesium oxide) - 100 mg
Zinc (as zinc citrate, OptiZinc® zinc monomethionine) - 30 mg
Selenium [as L-selenomethionine (yeast free) (SelenoPureTM), Se-Methyl L-Selenocysteine, sodium selenite] - 200 mcg
Manganese (as manganese citrate, gluconate) - 2 mg
Chromium [as Crominex® 3+ chromium stabilized with Capros® amla extract (fruit) and PrimaVie® Shilajit] - 200 mcg
Molybdenum (as molybdenum amino acid chelate) - 100 mcg
Potassium (as potassium citrate) - 25 mg
Alpha lipoic acid - 25 mg
Boron (as Albion® bororganic glycine) - 3 mg
Choline (as choline bitartrate) - 20 mg
Inositol - 50 mg
Marigold extract (flowers) [std. to 5 mg trans-lutein and 155 mcg trans-zeaxanthin] - 11.12 mg
Lycopene [from Tomat-O-Red® natural tomato extract (fruit)] - 1 mg
Natural mixed tocopherols (providing gamma, delta, alpha, beta) - 20 mg
NIAGEN® Nicotinamide Riboside - 1 mg
Other ingredients: stearic acid, croscarmellose sodium, vegetable stearate, silica, aqueous film coating (purified water, hydroxypropyl methylcellulose, glycerin), microcrystalline cellulose, maltodextrin.
Tomat-O-Red® is a registered trademark of LycoRed LTD.
SelenoPure™ is a trademark of Nutrition 21.
OptiZinc® is a registered trademark of InterHealth Nutritionals, Inc.
Crominex® 3+, Capros® and PrimaVie® are registered trademarks of Natreon, Inc.
Albion® is a registered trademark of Albion Laboratories, Inc.
NIAGEN® is a registered trademark of ChromaDex, Inc., Patents see: www.ChromaDexPatents.com.
Dosage and Use
- Take two (2) tablets daily in divided doses with meals, or as recommended by a healthcare practitioner.
Individuals consuming more than 2,000 IU/day of vitamin D (from diet and supplements) should periodically obtain a serum 25-hydroxy vitamin D measurement. Vitamin D supplementation is not recommended for individuals with high blood calcium levels.
- PLoS One. 2012;7(7):e42357.
- Cell. 2013 Dec 19;155(7):1624-38.
- PLoS One. 2008 May 21;3(5):e2267.
- Cell. 2007 May 4;129(3):473-84.
- Nature. 2000 Feb 17;403(6771):795-800.
- Cell Metab. 2012 Jun 6;15(6):838-47.
- Curr Opin Clin Nutr Metab Care. 2013 Nov;16(6):657-61.
- EMBO Mol Med. 2014 Apr 6;6(6):721-31.
- Int J Diabetes Dev Ctries. 2010;30(3):153-161.
- J Bone Miner Res. 2004 Aug;19(8):1221-30.
- J Bone Miner Res. 2006 Mar;21(3):397-405.
- Bone. 2008 May;42(5):996-1003.
- Steroids. 2001 Mar-May;66(3-5):375-80.
- Bone. 2006 Oct;39(4):946-53.
- Am J Clin Nutr. 2008 Aug;88(2):513S-519S.
- J Clin Endocrinol Metab. 2004 Jan;89(1):76-80.
- Am J Prev Med. 2011 Jul;41(1):68-74.
- Proc Nutr Soc. 2012 Feb;71(1):50-61.
- Med Hypotheses. 2011 Dec;77(6):1145-7.
- Dermatoendocrinol. 2011 Jan;3(1):11-7.
- Mol Cancer. 2011 May 18;10:58.
- J Invest Dermatol. 2012 Dec;132(12):2762-9.
- Anticancer Res. 2012 Jan;32(1):223-36.
- Biol Blood Marrow Transplant. 2015 Sep;21(9):1627-31.
- Endocr Metab Immune Disord Drug Targets. 2015 Jul 1. [Epub ahead of print]
- Nutrients. 2015 Jul 27;7(8):6088-108.
- Biochim Biophys Acta. 2012 Dec;1826(2):443-57.
- Redox Rep. 2010;15(1):11-9.
- Adv Nutr. 2011 Mar;2(2):78-88.
- Altern Med Rev. 2003 Nov;8(4):359-77.
- J Invest Dermatol. 2002 Apr;118(4):565-72.
- Radiat Environ Biophys. 2007 Mar;46(1):61-8.
- Free Radic Biol Med. 2007 Sep 1;43(5):853-9.
- PLoS Negl Trop Dis. 2012;6(7):e1729.
- Indian J Physiol Pharmacol. 2014 Oct-Dec;58(4):371-5.
- Basic Clin Pharmacol Toxicol. 2015 Apr 21. doi: 10.1111/bcpt.12413. [Epub ahead of print]
- Am J Clin Nutr. 2003 Jan;77(1):189-95.
- Ann N Y Acad Sci. 1980;355:80-97.