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Tryptophan Powerful Serotonin Booster

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Tryptophan Powerful Serotonin Booster

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Quick Overview

Tryptophan (1-tryptophan) is an essential amino acid necessary for the production of serotonin and melatonin. Tryptophan can soothe nerves and anxiety, reduce carbohydrate cravings, relieve pre-menstrual symptoms, and enhance relaxation and sleep. By helping to boost serotonin production, tryptophan can be used as an adjunct therapy in relieving depression. Unavailable in the US market until recently, tryptophan is back so you can once again take advantage of its wonderful soothing mood-lifting properties.

Wexler, Barbara "Tryptophan Powerful Serotonin Booster". Woodland Publishing, 2008. 30 pages. (Paper) ISBN# 978-1-58054-121-3.


Tryptophan is an amino acid that the body uses to produce serotonin and melatonin, neurotransmitters that can help sooth nerves, reduce carbohydrate cravings, relieve symptoms of PMS, promoted restful sleep, and relieve the symptoms of mild depression.  Inside you'll learn how you can take advantage of the soothing, mood-lifting properties of tryptophan.


Barbara Wexler is a medical writer and epidemiologist of chronic diseases who has more than 25 years of experience as a clinical, researcher, educator and administrator of the texts she prepares for a professional and consumer audience. A graduate of Sarah Lawrence College of Medicine.


Paperback: 30 pages

Written By: Barbara Wexler

Publisher: Woodland Publishing; 1 edition (November 30, 2007)

Language: English

ISBN-10: 1580541216

ISBN-13: 978-1580541213

Product Dimensions: 0.2 x 5.5 x 8.5 inches

Shipping Weight: 1 pound

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