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Creatine Monohydrate

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Creatine Monohydrate

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Quick Overview

Creatine Monohydrate is a modified form of Creatine that is widely used as an effective supplemental form of Creatine. Physically it is a white, gritty, odorless, tasteless powder. Creatine Monohydrate consists of 88% Creatine and 12% Water.

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Price From: $11.50

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Price From: $11.50

Details

Creatine is produced naturally in both humans and animals form the amino acids L-Arginine, Glycine and L-Methionine. Creatine is converted into Creatine Phosphate in muscle tissue where it, in turn, converts ADP to ATP to replace ATP consumed during exercise. Muscle fatigue occurs when the supply of Creatine Phosphate is exhausted and ADP can no longer be converted. The book "Creatine - Nature's Muscle Builder" contains additional information and case studies.

Jo Mar has found an excellent source of high quality 100% pure Creatine Monohydrate and we are able to offer it at a very competitive price. Because Creatine has basically no taste and the fact that most people take large amounts (up to 30 grams a day) we do not currently offer capsules. The powder is water soluble and weighs about 3.6 grams per level measuring teaspoon.

The information stated here is not complete and should not be considered a recommendation. Please consult a qualified physician or nutritionist before beginning amino acid supplementation.

*The following information, as well as all statements and products on this website, have not been evaluated by the FDA and are not intended to diagnose, mitigate, treat, cure, or prevent any disease or health condition.

Additional Information

Amino Acid Type Non Essential
Supplement Type Amino Acid Supplement
Serving Size 500 milligrams
Ingredients Per Serving Creatine Monohydrate 500mg (DV not established), Percent Daily Values are based on a 2,000 calorie diet.
Directions Five hundred (500) milligrams daily as a dietary supplement or as recommended by a health care practitioner. To determine how many milligrams are per level teaspoon, multiply the last two digits of the lot number by 100.
Other Ingredients None
Free of Sugar, Soy, Dairy, Yeast, Gluten, & Corn
Storage Keep tightly closed in a dry place. Do not expose to excessive heat or cold.
Warnings KEEP OUT OF REACH OF CHILDREN. USE US STANDARD MEASURING SPOONS ONLY. POWDER DENSITY MAY VARY FROM LOT TO LOT
FDA Statement The following information, as well as all statements and products on this website, have not been evaluated by the FDA and are not intended to diagnose, mitigate, treat, cure, or prevent any disease or health condition.
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